TMJ Treatment in Escondido, CA

EVERYTHING ABOUT TMJ

Ease jaw pain, headaches, and grinding

Jaw discomfort, clicking, morning headaches, and worn teeth often point to TMJ/TMD or nighttime clenching/grinding. We take a conservative, step-by-step approach that aims to relax the jaw, protect teeth, and reduce symptoms—one patient at a time.

How care works

We start with a focused exam and bite check. Most plans combine:

  • Custom night guard (occlusal splint) to protect teeth and reduce muscle load
  • Habit & posture coaching (avoid gum, chewy foods; support the jaw when yawning)
  • Gentle stretches/heat instructions you can do at home
  • Follow-ups to fine-tune comfort and fit


If needed, we may discuss bite adjustments, refer for physical therapy, or coordinate imaging/specialty care.

Good fit if you want to:

Jaw pain, soreness, or clicking/popping

Morning headaches or facial muscle tension

Tooth wear, chips, or fractures from grinding

Limited opening, jaw fatigue, or ear fullness (without infection)

When to seek urgent care

Jaw locks open/closed, significant facial swelling or fever, trauma to the jaw, or pain that rapidly worsens—call promptly or seek medical attention.

What to expect

  1. Consult & records: symptoms, jaw range, muscle tenderness, wear patterns, photos/X-rays as needed.
  2. Guard scan & delivery: precise fit with chairside adjustments.
  3. Review & refine: measure progress; update home-care plan; consider next steps if symptoms persist.

At-home relief tips

Warm compresses 10–15 minutes, gentle jaw stretches, soft diet during flare-ups, limit wide yawns, avoid nail/pen biting, and be posture-aware (screens at eye level). If you clench during the day, practice “lips together, teeth apart.”

Costs & financing

We’ll review a clear estimate before treatment. Our procedures are often elective; flexible financing is available through CareCredit® and LendingClub®.

Frequently Asked Questions

Got questions? We’ve got answers. If you can not find the answer you're looking for please reach out to us, we will gladly provide you with the answers you need.

TMJ vs. TMD—what’s the difference?

TMJ is the joint; TMD refers to disorders affecting it (muscles, joint, bite).

Will a night guard cure TMD?

It often reduces symptoms and protects teeth. Some cases also benefit from PT, behavior changes, or additional dental steps.

How soon will I feel better?

Many patients notice improvement within 1–2 weeks of consistent guard use and home care; timelines vary.

Upper or lower guard?

We choose based on your bite, restorations, and comfort—both protect effectively when custom-fit.

Could orthodontics help?

Sometimes—case by case. If alignment contributes to symptoms, we’ll discuss options or refer.

Is it covered by insurance?

Many plans contribute to splints/guard therapy. We’ll provide a clear estimate and can pre-authorize when helpful.

Jaw pain or morning headaches? Let’s help your jaw relax.

Get a custom plan—guard therapy, simple home strategies, and follow-ups that keep you comfortable.

Mon–Thu 9–6 • Same-week fittings • Financing available

CONTACT US

Book your visit in minutes

Flexible Monday–Thursday hours and same-day help for dental emergencies.

Best dental team

Flexible Monday–Thursday hours and same-day help for dental emergencies.

Always at reach
Office hours

Monday–Thursday

9:00 a.m.–6:00 p.m.

Serving Escondido, San Marcos, Valley Center, Ramona & nearby communities.